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Channel: Weight Loss Archives | Geek Fitness
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Do Your Feet Get Smaller When You Lose Weight?

Questions I never asked before losing weight: can my feet shrink? Do your feet get smaller when you lose weight? Afterward, though, I realized that when you lose weight, your body changes in ways...

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Fitocracy – The Best Gym App and Fitness Network

I grew up playing roleplaying games, not fitness games. I started with The Legend of Zelda–complete with the cool-as-heck, gold NES cartridge–and I’ve never looked back. Two dozen or so Chrono Trigger...

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Harry Potter and the 100+ pound weight loss

Pssssssst…I did a podcast related to this called “Harry Potter and Heart Disease” that you can check out here. Long before I knew that the Potterhead Running Club existed, Harry Potter inspired be to...

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Stop overthinking your goals and go break a sweat

Be sure to listen to the audio companion to this post by pressing play below: If you’re like most people, you have recently made some sort of resolution to exercise or lose weight. And probably, if...

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The fear of getting fat again can be a good thing

Halloween is my favorite time of the year. My wife and I were married on Halloween. I love being scared silly by haunted attractions and letting actors dressed as zombies and werewolves jump out at us...

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New Year New You: Embrace the Cliche

[vc_row][vc_column][vc_single_image image=”4084″ img_size=”large” alignment=”center”][vc_column_text]A couple years ago, I  posted about why your New Year’s resolutions are garbage. It was a pretty...

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starting over after gaining weight sucks, but it’s possible

[vc_row][vc_column][vc_single_image image=”4142″ img_size=”large” alignment=”center”][vc_column_text]The last year and a half has been really hard for me. I learned I have bipolar II and a severe...

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Why you’re likely to gain back all the weight you’ve lost–and how to avoid it.

[vc_row][vc_column][vc_single_image image=”4267″ img_size=”large” alignment=”center”][vc_column_text]This article is a guest post written by Nick Kastrup. Nick owns the blog...

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S1E1 – How Harry Potter Helped Me Lose 150 Pounds

This is the obligatory “get to know you” episode of the new Geek Fitness Podcast. I talk about how I lost 150 pounds because of a terrifying experience at the Wizarding World of Harry Potter and how...

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11 Years of Weight Loss and Geek Fitness

June 10, 2010. 11 years ago today, as of this posting. It doesn’t feel like it’s been nearly that long since I had my Come-To-Jesus moment with my obesity at the Wizarding World of Harry Potter. When I...

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